Aromatherapy aims to treat the whole person by helping to restore the harmony of mind body and spirit.

Working with the pure properties of plants, using their essential oils in a natural, complementary therapy which is said to help improve both physical and emotional well-being.

Scientific studies in the 1920's confirmed that essential oils may be absorbed by the skin and reach the organs through the body's blood stream.

After a full consultation I will carefully select a small number of essential oils to suit your own needs which I will blend with a carrier oil. I will make sure that the oils are not only suitable for your health needs but you also like the aroma. This helps you to relax more deeply.

The benefits of aromatherapy include

• Relief from stress, anxiety and tension

• Feelings of deep relaxation

• Improved mood

• Improved sleep

• A general sense of health and well-being